Weigh In record (no journal entry) for 23 January 2020
|
170.9 lb
Lost so far: 20.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2020:
|
737 kcal
|
Fat: 33.19g | Prot: 46.97g | Carb: 63.25g.
Lunch: Жареное Яйцо без Жира, Ашан Сыр Российский 50%. Dinner: Махеевъ Джем Клубничный, Творог 9%, Яблоко Зеленое, Виноград, Свежевыжатый Грейпфрутовый Сок. Snacks/Other: банан Мини. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ВасилисаСоколевская's weight history
|