Weigh In record (no journal entry) for 22 January 2020
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120.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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397 kcal
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Fat: 10.84g | Prot: 16.36g | Carb: 60.33g.
Breakfast: Greenfield Чай Чёрный, Сметана . Lunch: Компот Ягодный. Dinner: Хорошее Дело Молоко 3,2%, Nescafe Кофе Растворимый, Яйцо. more...
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losing 4.6 lb a week
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anastasiya-bar's weight history
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