Weigh In record (no journal entry) for 22 January 2020
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208.6 lb
Lost so far: 104.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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1939 kcal
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Fat: 153.31g | Prot: 124.63g | Carb: 7.83g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Яйцо, Кокосовое Масло, Royal Forest Кокосовая Мука, Спартак Шоколад Горький Элитный 90%, Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей. more...
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gaining 9.3 lb a week
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Mortisfera's weight history
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