Weigh In record (no journal entry) for 20 January 2020
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119.7 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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820 kcal
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Fat: 36.13g | Prot: 58.31g | Carb: 60.27g.
Breakfast: Му-Му Конфеты Коровка, Finn Crisp Хлебцы Ржаные Original, Брест Литовск Сыр Классический 45%, Омлет с Молоком. Lunch: Капучино. Dinner: Лаваш Армянский, Салат Крабовый, Куриная Грудка Отварная. more...
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losing 0.3 lb a week
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$Лана$'s weight history
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