Weigh In record (no journal entry) for 19 January 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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1819 kcal
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Fat: 86.47g | Prot: 74.60g | Carb: 175.18g.
Breakfast: Kinder Maxi King, Шоколадница Капучино Стандарт, Шоколадница Белковый Омлет по-Бейрутски с Греческим Йогуртом и Авокадо. Lunch: Додо Пицца Пицца Овощи и Грибы. Dinner: Велком Сосиски Докторские, Ашан Личи. Snacks/Other: ВкусВилл Безе Ореховое. more...
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gaining 12.3 lb a week
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~Stracciatella~'s weight history
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