Weigh In record (no journal entry) for 16 March 2013
|
131.8 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2013:
|
2759 kcal
|
Fat: 127.52g | Prot: 90.38g | Carb: 311.61g.
Breakfast: сахар, молоко, пшенная каша, чай. Lunch: капуччино, пицца. Dinner: пончик. Snacks/Other: яйцо, кофе. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gypusk's weight history
|