Weigh In record (no journal entry) for 16 January 2020
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155.9 lb
Lost so far: 0.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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1889 kcal
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Fat: 111.57g | Prot: 99.17g | Carb: 121.64g.
Breakfast: Даниссимо Даниссимо Браво, Ашан Сыр Российский 50%. Lunch: Магнит Грейпфрут , ВкусВилл Карпаччо из Мяса Индейки Охлаждённое. Dinner: Мясновъ Сервелат Кремлевский. Snacks/Other: Ашан Личи, Corny Big Nuts. more...
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losing 7.7 lb a week
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~Stracciatella~'s weight history
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