Weigh In record (no journal entry) for 15 March 2013
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132.7 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1929 kcal
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Fat: 86.91g | Prot: 90.57g | Carb: 161.64g.
Breakfast: натуральный йогурт, творожная запеканка, чай. Lunch: макароны, чай, голубцы. Dinner: салат, растительное масло, мороженое пломбир, банан, творожная запеканка, чай. Snacks/Other: молоко 6%, хлеб. more...
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gaining 12.3 lb a week
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