Weigh In record (no journal entry) for 14 January 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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2119 kcal
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Fat: 82.06g | Prot: 73.68g | Carb: 272.36g.
Breakfast: Додо Пицца Овощи и Грибы. Lunch: Мандарины, Макдоналдс Чикенбургер. Dinner: Макдоналдс Капучино (0,3 L), Пицца Хат Кесадилья Калифорния. Snacks/Other: Ашан Личи, ВкусВилл Десерт Маракуйя с Манго и Зеленью Мяты, Б.Ю. Александров Сырок Творожный. more...
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steady weight
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