Weigh In record (no journal entry) for 13 January 2020
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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377 kcal
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Fat: 6.24g | Prot: 12.68g | Carb: 67.27g.
Breakfast: Евроопт Банан, Гарнец Мука Кукурузная, Яйцо Куриное. more...
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losing 0.9 lb a week
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Alexandra Siniukovich's weight history
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