Weigh In record (no journal entry) for 13 January 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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2642 kcal
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Fat: 68.05g | Prot: 200.85g | Carb: 321.80g.
Breakfast: Baguette, Blanc d'Oeuf, Oeuf. Lunch: Charal Tournedos, Courgette. Dinner: Clémentines, Super U Fromage Blanc 0%, U Chocolat Noir 74% de Cacao, Pomme, Marque Repère Truite Fumée, Soupe. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's weight history
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