Weigh In record (no journal entry) for 12 January 2020
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131.2 lb
Lost so far: 0.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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236 kcal
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Fat: 13.28g | Prot: 5.02g | Carb: 24.58g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром. more...
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gaining 0.1 lb a week
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kamilla K's weight history
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