Weigh In record (no journal entry) for 11 January 2020
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118.6 lb
Lost so far: 17.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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1802 kcal
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Fat: 98.29g | Prot: 64.14g | Carb: 161.37g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Café, Fine Ligne Yaourt Nature 0%, Leader Price Madeleines aux Oeufs . Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Tarama, Monoprix Bio Pain aux Céréales . Dinner: Pamplemousse, Monique Ranou Brandade de Morue Parmentier. Snacks/Other: Amandes, Gerblé Biscuit Complet au Germe de Blé. more...
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losing 0.2 lb a week
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