Weigh In record (no journal entry) for 07 January 2020
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121.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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2205 kcal
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Fat: 56.50g | Prot: 158.63g | Carb: 271.30g.
Breakfast: Зеленое Яблоко, Гречка, Grovo Яичный Белок. Lunch: Свиная Корейка (Вырезка), Рис. Dinner: Dr. Korner Хлебец Рисовый, ВкусВилл Хек Тушка. Snacks/Other: Яичный Желток, Миндаль Миндаль. more...
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gaining 0.9 lb a week
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