Weigh In record (no journal entry) for 06 January 2020
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323.0 lb
Lost so far: 15.2 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1076 kcal
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Fat: 6.79g | Prot: 25.81g | Carb: 225.09g.
Breakfast: Basmati-Reis, Banane, Villa Gusto Pizzabrötchen Natur. more...
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gaining 0.5 lb a week
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Unshuus's weight history
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