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Ich habe mir gestern eine neue Waage gekauft. Das war eben ein Schock. Schönen Tag wünsche ich euch allen.
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192.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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3031 kcal
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Fat: 110.12g | Prot: 89.15g | Carb: 406.88g.
Breakfast: Xucker Erythrit, DM Flohsamenschalen, Aldi Bio Mandeldrink Ungesüsst, Zimt, DM Eiweiß 90 Vanille. Lunch: Braeburn Äpfeln, Salzkartoffeln, Kohlrabi-Lasagne. Dinner: Milfina Kräuterbutter, Maggi Jäger-Topf, Sauerrahm Dip, Lidl Baguette . more...
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2201 kcal
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Activities & Exercise:
hula hoop - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 41.7 lb a week
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