Weigh In record (no journal entry) for 02 January 2020
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199.1 lb
Lost so far: 34.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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2497 kcal
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Fat: 94.03g | Prot: 113.39g | Carb: 303.05g.
Breakfast: Café au Lait, Croissant au Chocolat, Café au Lait, Mövenpick Confiture Fraises-Mûres, Président Beurre Demi-Sel, Pain aux Céréales, Lactel Lait de Chèvre , Café. Lunch: Café, Milfina Joghurt Mokka , Lustucru Serpentini Bolognaise. Dinner: Gerlinéa Repas Minceur Saveur Chocolat, Yoplait Panier de Yoplait 0%, Yoplait Panier de Yoplait 0%, Hirz Cottage Cheese, Pain aux Céréales. Snacks/Other: Emmental, Clémentines, Banane. more...
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losing 1.0 lb a week
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Crispatcha's weight history
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