Weigh In record (no journal entry) for 01 January 2020
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132.5 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1261 kcal
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Fat: 68.54g | Prot: 51.97g | Carb: 111.09g.
Breakfast: Aguacate, Pozole, Ponche de Frutas (Concentrado Congelado, con Agua). Lunch: Aguacate, Pozole. Dinner: La Costeña Salsa Catsup, Sabritas Papas. Snacks/Other: Leche Entera, Pay de Queso. more...
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losing 0.8 lb a week
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