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Plaag mij toch niet zo!😂
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159.2 lb
Lost so far: 48.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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1533 kcal
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Fat: 118.02g | Prot: 99.13g | Carb: 16.92g.
Breakfast: AH Puur & Eerlijk Biologische Roomboter Ongezouten, Keto Avocado Brownie. Lunch: AH Cheddar Tophat, Jalapeno Peper, Body & Fit Pure Amandelmeel, AH Ei. Dinner: Olijfolie, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Zaanse Mayonaise, AH Hollandse Garnalen, AH Koolraap Gesneden, Bio Today Ghee, Champignons, AH Varkenshaas. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero, AH Suikervrije Katjesdrop. more...
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losing 1.5 lb a week
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