Weigh In record (no journal entry) for 22 December 2019
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126.8 lb
Lost so far: 15.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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811 kcal
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Fat: 40.18g | Prot: 31.85g | Carb: 79.64g.
Breakfast: Акконд Отломи Конфеты Оригинальные. Lunch: Буше Сэндвич на Зерновом Хлебе с Лососем, Сливочным Сыром и Брусникой. Dinner: Kinder Молочный Ломтик. more...
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gaining 3.5 lb a week
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