Weigh In record (no journal entry) for 22 December 2019
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200.4 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2019:
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1707 kcal
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Fat: 56.10g | Prot: 80.94g | Carb: 231.00g.
Breakfast: Mandarine, Croissant, Lait avec 2% de Matières Grasses, Café, Lait Réduit en Matières Grasses, Café. Lunch: Pâturages Lait Demi-Écrémé, Pain au Lait, Nouilles Chinoises, Emmi Yoqua Heidelbeeren. Dinner: McVitie's Digestive, Emmi Yoqua Chocolat, Lentilles Cuites. Snacks/Other: Milfina Skyr Nature , Tomates Rouges, Banane, Lindt Lindor Noir. more...
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losing 1.0 lb a week
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Crispatcha's weight history
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