Olivierplus's Journal, 21 December 2019

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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489 kcal

Fat: 18.34g | Prot: 17.85g | Carb: 61.64g.   Breakfast: Brownie. Lunch: Biscotte, Monoprix Beurre Doux, Herta Tendre Noix Supérieur, Yoplait Panier de Yoplait. more...

2516 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...