Weigh In record (no journal entry) for 05 March 2013
|
131.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2013:
|
1686 kcal
|
Fat: 83.88g | Prot: 97.08g | Carb: 138.71g.
Breakfast: семечки, Чизкейк Классический, кофе. Lunch: апельсин, Булочка, бефстроганов, салат белая дача, Снежок. Dinner: творог, кофе, сахар, говядина, гречка томленая, чай, яйцо. Snacks/Other: пломбир. more...
|
|
1554 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gypusk's weight history
|