Weigh In record (no journal entry) for 13 December 2019
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169.8 lb
Lost so far: 25.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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120 kcal
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Fat: 6.40g | Prot: 6.00g | Carb: 9.60g.
Breakfast: Paulista Leite Integral. more...
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losing 0.2 lb a week
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wellencampos's weight history
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