Weigh In record (no journal entry) for 13 December 2019
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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1012 kcal
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Fat: 27.95g | Prot: 72.85g | Carb: 119.17g.
Breakfast: Sintrax Matrix Банан Крем, Пятерочка Яблоко Сезонное, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee, FITKIT Protein Cake Двойной Шоколад - Double Chocolate. more...
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steady weight
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Марта 82's weight history
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