Weigh In record (no journal entry) for 12 December 2019
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125.9 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2019:
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2051 kcal
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Fat: 80.45g | Prot: 134.17g | Carb: 156.70g.
Breakfast: AdeS Leche de Soya sin Azúcar, Liguria Queso Ricotta, Fresas, Bimbo Pan Vital Arandanos, Pizza de Pepperoni (36 Cm), Lechuga, Queso de Cabra, Aceitunas Verdes, Salmón, Huevo, Chorizo Argentino, Granola, Yoplait Yoghurt Griego sin Azúcar, Kiwi, Peras, Manzana Golden. Dinner: Queso Feta, Bohemia Cerveza. Snacks/Other: Dátil, Global Premier Mezcla de Moras Congeladas, Advance Nutrition Hydrotein, AdeS Leche de Soya sin Azúcar. more...
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losing 1.5 lb a week
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