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anishe
Journal
02 Mar 13
anishe's Journal, 02 March 2013
anishe's Profile
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Weigh In record (no journal entry) for 02 March 2013
173.7 lb
Lost so far:
23.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
282 kcal
Fat: 11.90g | Prot: 4.50g | Carb: 40.46g.
Breakfast:
Zucker, Brotaufstrichs, Frischkäse, Marmelade, Brötchen.
more...
2292 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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