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ChelsieD
Journal
08 Dec 19
ChelsieD's Journal, 08 December 2019
ChelsieD's Profile
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Weigh In record (no journal entry) for 08 December 2019
290.6 lb
Lost so far:
74.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2019:
1687 kcal
Fat: 95.39g | Prot: 84.50g | Carb: 114.20g.
Lunch:
Salad with bacon.
Dinner:
Pork Steak or Cutlet (Lean and Fat Eaten), Bob Evans Macaroni & Cheese.
Snacks/Other:
See's Candies Assorted Chocolate Box, Dunkin' Donuts Maple Frosted Donut, Hershey's Kisses Hugs.
more...
4118 kcal
Activities & Exercise:
Standing - 6 hours and 30 minutes, Resting - 10 hours, Sleeping - 7 hours and 30 minutes.
more...
losing 2.8 lb a week
20 Supporters
Support
Comments
Yay for you!!!! Good going! 😁
08 Dec 19 by member:
melissatwa
Very nice!
08 Dec 19 by member:
shirfleur 1
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