Weigh In record (no journal entry) for 08 December 2019
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127.4 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2019:
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2274 kcal
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Fat: 81.76g | Prot: 116.84g | Carb: 233.37g.
Breakfast: Santa Clara Leche Entera, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Liguria Queso Ricotta, Costco Bolillo, Granola, Yoplait Yoghurt Griego sin Azúcar , Plátano, Sandía, Papaya. Lunch: Lindt Chocolate Amargo 95% Cacao, Svetia Stevia, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Moras, Plátano, Liguria Queso Ricotta, Bolillo, Maille Dijonnaise, Lechuga, Aguacate, Queso Azul, Aceitunas Verdes, Herdez Lomo de Atún en Agua, Kraft Queso Parmesano Rallado, Huevo, Chorizo. Dinner: Bohemia Cerveza. Snacks/Other: Starbucks Café Latte (Grande). more...
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gaining 4.6 lb a week
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