Weigh In record (no journal entry) for 08 December 2019
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94.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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191 kcal
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Fat: 3.90g | Prot: 4.43g | Carb: 36.62g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Мёд, Геркулес Геркулес Традиционный, Банан. more...
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gaining 2.3 lb a week
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