Weigh In record (no journal entry) for 06 December 2019
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151.0 lb
Lost so far: 54.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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991 kcal
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Fat: 50.61g | Prot: 62.03g | Carb: 72.43g.
Breakfast: Lay's Batata Frita Clássica, Regina Queijo Prato Lanche, Nescau Nescau Prontinho , Kibe Frito, Pipoca com Manteiga (em Óleo), Banana Prata, Contra-filé Grelhado, Ovo Cozido, Chá Verde, Chá de Hibisco. more...
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gaining 4.6 lb a week
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resbu's weight history
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