Weigh In record (no journal entry) for 06 December 2019
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94.1 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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209 kcal
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Fat: 3.96g | Prot: 4.65g | Carb: 41.19g.
Breakfast: Банан, Aroy-D Кокосовое Молоко 70%, Геркулес Геркулес Традиционный, Мёд. Snacks/Other: Вода. more...
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gaining 1.5 lb a week
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