Weigh In record (no journal entry) for 05 December 2019
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169.5 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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740 kcal
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Fat: 28.00g | Prot: 46.91g | Carb: 76.29g.
Lunch: Choux de Bruxelles, Pommes de Terre Vapeur, Côtelette de Porc, Deluxe Dessert With Lemon Filling. more...
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losing 4.6 lb a week
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 Comments
05 Dec 19 by member: top00
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Merci top bonne journée !
05 Dec 19 by member: zeloic
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Bonne journée a toi aussi
05 Dec 19 by member: top00
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