Weigh In record (no journal entry) for 04 December 2019
|
151.5 lb
Lost so far: 51.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 December 2019:
|
1457 kcal
|
Fat: 100.01g | Prot: 101.83g | Carb: 39.69g.
Breakfast: Мёд, Оливковое Масло, ВкусВилл Органическая Кокосовая Мука, Яйцо, Творог 9%, Магнит Сыр Бутербродный. Dinner: Ашан Арахис Сырой Очищенный. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
averkina02's weight history
|