Weigh In record (no journal entry) for 03 December 2019
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203.0 lb
Lost so far: 34.4 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1343 kcal
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Fat: 60.43g | Prot: 95.24g | Carb: 107.86g.
Breakfast: Чизкейк ваниль. Lunch: Maggi Maggi на Второе для Гречки по-Купечески, Ашан Говядина Тазобедренная Часть, Гречка, Calve Майонезный Соус Лёгкий . Dinner: Agama Филе Тунца, Данон Творожный Клубника Земляника. more...
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losing 1.5 lb a week
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