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This is what happens when I got out for a 3 course Christmas dinner on Saturday, it will be more of a challenge to keep the weight down/stable at this time of year. This is the time of year when I go out for the most meals, I'll make sure I'm sensible(ish) in between.
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182.8 lb
Lost so far: 52.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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gaining 2.2 lb a week
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