Weigh In record (no journal entry) for 02 December 2019
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171.5 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1277 kcal
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Fat: 56.99g | Prot: 58.50g | Carb: 132.04g.
Breakfast: Шпроты, Майонез, Белый Хлеб, Макароны с Фаршем, Кофе с Молоком и Сахаром. Lunch: Майонез, Кофе с Молоком и Сахаром, Белый Хлеб, Яичница. Dinner: Домик в деревне Ряженка 2,5%. more...
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losing 7.7 lb a week
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elena.potapenko.87's weight history
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