Weigh In record (no journal entry) for 30 November 2019
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128.1 lb
Lost so far: 14.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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791 kcal
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Fat: 22.93g | Prot: 29.04g | Carb: 65.05g.
Breakfast: Мандарины. Dinner: Красное Столовое Вино, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC 2 Стрипса Острые. more...
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gaining 0.2 lb a week
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