|
26 недель, 6 дней
|
194.0 lb
Lost so far: 2.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2019:
|
1875 kcal
|
Fat: 72.44g | Prot: 62.69g | Carb: 245.54g.
Breakfast: Пестравка Йогурт Груша. Lunch: Торт, Омлет с Молоком, Бутерброд с Колбасой. Dinner: Кофе с Молоком и Сахаром, Вареники с Картошкой. Snacks/Other: Мандарин, Банан. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Раира 's weight history
|