Weigh In record (no journal entry) for 28 November 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2019:
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612 kcal
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Fat: 15.87g | Prot: 30.40g | Carb: 89.01g.
Breakfast: Пятерочка Яблоко Красное , Данон Йогурт Клубника. Lunch: Яблоко Зеленое, Куриная Грудка Отварная. Dinner: МКС Мацони. Snacks/Other: Апельсин, Яблоко Зеленое. more...
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