Weigh In record (no journal entry) for 27 November 2019
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173.5 lb
Lost so far: 0.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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2378 kcal
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Fat: 126.94g | Prot: 78.83g | Carb: 228.60g.
Breakfast: Майонез, Бутерброд со Шпротами, Винегрет, Суп Куриный с Картофелем, Кофе. Lunch: Майонез, Сельдь Соленая, Белый Хлеб, Молоко, Простые Пельмени. Dinner: Бутерброд со Шпротами. more...
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losing 2.3 lb a week
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elena.potapenko.87's weight history
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