Ozornaya's Journal, 25 November 2019

💩💩😭😨 17 Tage Urlaub

232.1 lb Lost so far: 48.1 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 54.02g | Prot: 168.59g | Carb: 82.11g.   Breakfast: Ei. Lunch: Lidl Kasseler Lachs. Dinner: Gekochtes Ei. Snacks/Other: Milsani Fettarmer Joghurt Mild 1,5% Fett, Power System Women Lower Carb Protein Shake, Milch 1,5%, Feodora Edelbitter, Milch 1,5%, Power System Women Lower Carb Protein Shake. more...

1248 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 17 minutes, Samsung Health - 22 hours and 23 minutes. more...