Weigh In record (no journal entry) for 24 November 2019
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169.8 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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592 kcal
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Fat: 28.22g | Prot: 45.51g | Carb: 39.29g.
Lunch: Кофе с Молоком, Сырники. Dinner: Джемы и Варенья, Danone Йогурт Натуральный 3,3%, Залесский Фермер Зернёный Творог 5%. Snacks/Other: Vici Лосось Слабосоленый. more...
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losing 13.9 lb a week
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ВасилисаСоколевская's weight history
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