Weigh In record (no journal entry) for 24 November 2019
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101.9 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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1467 kcal
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Fat: 36.67g | Prot: 84.67g | Carb: 194.67g.
Breakfast: Jardin Bio Pur Beurre de Cacahuète, Kiwi, Myrtilles, Framboises, Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Casino Chocolat en Poudre, Banane, Regain Bio Boisson au Soja Riche en Calcium, Chabrior Flocons d'avoine. Lunch: Carottes, Haricots Verts, Bonduelle Maïs Bio sans Sucres Ajoutés, Châtaigne, Auchan Bio Riz Complet, Côtelettes de Porc (Longe de Haut, Désossé), Crevette. more...
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gaining 1.5 lb a week
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