Weigh In record (no journal entry) for 23 November 2019
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127.9 lb
Lost so far: 14.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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2267 kcal
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Fat: 62.52g | Prot: 106.51g | Carb: 280.50g.
Breakfast: Морс Брусничный, Кесадилья с Курицей и Сыром. Lunch: Суп Фо Бо. Dinner: Вино Красное Сухое, Фанта Фанта Мангуава, Додо Пицца Пицца Пепперони, Додо Пицца Пицца Четыре Сыра. more...
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losing 10.8 lb a week
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