Mirkizz's Journal, 18 November 2019

Weigh In record (no journal entry) for 18 November 2019
124.6 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2019:
1759 kcal Fat: 57.12g | Prot: 72.42g | Carb: 227.15g.   Breakfast: U Lait Demi Écrémé, Babybel Mini Babybel, Leader Price Pain Spécial Tranché, Leader Price Pain Spécial Tranché, Leader Price Pain Spécial Tranché. Lunch: Sauce de Soja, Gerlinéa Shirataki de Konjac, Huile d'Olive, Lentilles Cuites, La Vie Claire Tofu Nature, U Coquillettes au Blé Complet, Bonduelle Cœur de Laitue, Carrefour Champignons de Paris, Picard Potimarron en Morceaux. Dinner: Potiron, Les Croisés Mini Beurre, Lidl Pain de Mie Nature, Gerlinéa Shirataki de Konjac, Knorr Soupe au Potiron. Snacks/Other: Haribo Banan's, Haribo Crocodiles, STC Nutrition Vegan Bar, La Vie Claire Tofu Nature, Amandes. more...
gaining 2.8 lb a week

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