Weigh In record (no journal entry) for 18 November 2019
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128.3 lb
Lost so far: 13.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1010 kcal
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Fat: 28.85g | Prot: 24.20g | Carb: 166.96g.
Lunch: Морс Брусничный, Марукамэ Карри Райс. Dinner: Марукамэ Карри Райс, Банан. more...
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losing 1.5 lb a week
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Alina5987's weight history
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