Weigh In record (no journal entry) for 16 November 2019
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152.1 lb
Lost so far: 30.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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1232 kcal
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Fat: 56.86g | Prot: 47.75g | Carb: 135.57g.
Breakfast: Lala Lala 100 sin Lactosa Cacao, Manzana. Lunch: Lala Queso Oaxaca, Golden Bull Arrachera Crown Burger, Bimbo Bimbollos Extra Grandes. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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gaining 0.2 lb a week
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