frau_doofkotz's Journal, 16 November 2019

Weigh In record (no journal entry) for 16 November 2019

178.6 lb Lost so far: 78.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 November 2019:

2042 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.9 lb a week


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frau_doofkotz's weight history