Weigh In record (no journal entry) for 15 November 2019
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100.5 lb
Lost so far: 5.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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764 kcal
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Fat: 17.62g | Prot: 31.15g | Carb: 122.20g.
Breakfast: Jardin Bio Pur Beurre de Cacahuète, Bonne Maman Gelée de Fraise, Amora Ketchup, Avocat, Lactel Lait Écrémé avec Vitamine D, Oeuf, Tomates, Myrtilles, Framboises, Fraises, Holy Fruits Dattes Deglet Nour, Wasa Fibres, Harry's Pain de Mie Graines et Céréales. Dinner: Auchan Bio Spaghetti au Blé Entier. more...
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gaining 6.2 lb a week
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